So I'm definitely addicted to caffeine.
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If I haven't had any within an hour of waking up, I get a headache, and without several cups of coffee or tea throughout the day, I'm even sleepier than usual. (Granted, it's the time of the semester when everyone is tired 24/7, but still.) Ironically enough, I didn't even try to get hooked on caffeine; it only happened because I was so cold, I started drinking coffee at every meal in Saga. Apparently, my brain got used to it and now cannot survive without said coffee. Blast.
.
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I'm not planning to "go cold turkey," but cutting back to two cups of caffeine a day would be a start, yes?
